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Pan-European Weight Loss Study
Pictures of Diets -> Low Protein / Low GI-diet
Breakfast (1):
Breakfast (2):
rolled oats, skimmed mild, dried
yoghurt natural, muesli,
apricots, wasa, cheese 30+
whole grain rye bread, cheese,
orange

Lunch (1): Lunch
(2):
whole grain bread, minarine, lean
whole grain sandwich bread, lean
meat, smoked salmon, potatoes,
meat, smoked salmon, fat reduced
tomatoes, vegetables, skimmed
dressing, vegetables, skimmed milk
milk, pear

Snack (1):
Snack (1+2): Snack
(2):
apple vegetables
vegetables, plum
Dinner (1): Dinner
(2):
vegetarian wok, meat balls of pork 11%,
vegetarian lasagne, whole grain
brown rice
spaghetti, bechamel sauce, vegetables,
raw carrot and fruit salad

Snack (1): Snack
(2):
nuts / almonds, orange
nuts / almonds, strawberries
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