The Diogenes project

Targeting the obesity problem: seeking new insights and routes to prevention
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  Contract no. FP6-513946                 Priority 5: Food Quality and Safety
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Pan European
Weight Loss Study


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Pan-European Weight Loss Study

Pictures of Diets -> Low Protein / Low GI-diet

                                              
Breakfast (1):                                                                 Breakfast (2):
rolled oats, skimmed mild, dried                                          yoghurt natural, muesli,                                      
apricots, wasa, cheese 30+                                                 whole grain rye bread, cheese,
                                                                                        orange

                                            
Lunch (1):                                                                         Lunch (2):

whole grain bread, minarine, lean                                         whole grain sandwich bread, lean
meat, smoked salmon, potatoes,                                          meat, smoked salmon, fat reduced
tomatoes, vegetables, skimmed                                           dressing, vegetables, skimmed milk
milk, pear
                                                                                               

    
   
Snack (1):                              Snack (1+2):                        Snack (2):
apple                                       vegetables                              vegetables, plum

                                                 

Dinner (1):                                                                         Dinner (2):                         
vegetarian wok, meat balls of pork 11%,                                vegetarian lasagne, whole grain
brown rice                                                                           spaghetti, bechamel sauce, vegetables,
                                                                                          raw carrot and fruit salad

                                               

Snack (1):                                                                          Snack (2): 
nuts / almonds, orange                                                         nuts / almonds, strawberries 


© 2005 - Diogenes